{"product_id":"liebeskugeln-trainingsset-fuenfteilig-bunt-6-5-x-3-5-cm","title":"Love Balls Training Set Five-Piece Multicoloured 6.5 x 3.5 cm","description":"\u003ch3\u003eLove Balls Training Set Five-Piece Multicoloured 6.5 x 3.5 cm 🌈\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLove balls\u003c\/strong\u003e by Loveline in multicoloured. Five balls in five colours, listed on the box as a \u003cem\u003ePelvic Stem Kegel Kit\u003c\/em\u003e. Each has its own weight - you start with the lightest and work your way up. They stand with \u003ca href=\"\/en\/collections\/love-balls\" title=\"Love Balls\"\u003elove balls\u003c\/a\u003e, under \u003ca href=\"\/en\/collections\/sextoys-for-women\" title=\"Sextoys for Women\"\u003esextoys for women\u003c\/a\u003e and with \u003ca href=\"\/en\/collections\/sex-toys-for-beginners\" title=\"Sex Toys for Beginners\"\u003esex toys for beginners\u003c\/a\u003e; what else comes from this brand is shown by the \u003ca href=\"\/en\/collections\/loveline\" title=\"Loveline\"\u003ebrand world of Loveline\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003e✨ At a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e🧵 \u003cstrong\u003eMaterial:\u003c\/strong\u003e Silicone with ABS\u003c\/li\u003e\n\u003cli\u003e🎨 \u003cstrong\u003eColour:\u003c\/strong\u003e Multicoloured\u003c\/li\u003e\n\u003cli\u003e📏 \u003cstrong\u003eLength:\u003c\/strong\u003e 6.5 cm\u003c\/li\u003e\n\u003cli\u003e⭕ \u003cstrong\u003eDiameter:\u003c\/strong\u003e 3.5 cm\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eContents:\u003c\/strong\u003e five balls of differing weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e❓ FAQ\u003c\/h3\u003e\n\u003ch3\u003eHow does one start?\u003c\/h3\u003e\n\u003cp\u003eWith the lightest ball and with ten minutes. Only once it can be held without thinking about it does the next one follow. Working upwards is the point of a set - taking the heaviest first achieves nothing.\u003c\/p\u003e\n\u003ch3\u003eHow do I notice it working?\u003c\/h3\u003e\n\u003cp\u003eBy the holding getting easier, and by sneezing and laughing feeling different. Both take weeks, not days; a pelvic floor is a muscle like any other.\u003c\/p\u003e\n\u003ch3\u003eWhat do love balls actually train?\u003c\/h3\u003e\n\u003cp\u003eThe pelvic floor - the same layer of muscle that holds the bladder when you sneeze. The balls give it something to hold, and the holding is the exercise. Ten minutes a day is enough; anyone wearing them for hours overtaxes the muscle rather than strengthening it.\u003c\/p\u003e\n\u003ch3\u003eWhat is the retrieval cord for?\u003c\/h3\u003e\n\u003cp\u003eIt is the only way back. Love balls without a cord have no business inside the body; with one they can be pulled out at any time, even when the muscle is not cooperating.\u003c\/p\u003e\n\u003ch3\u003eCan they be worn in everyday life?\u003c\/h3\u003e\n\u003cp\u003eYes, but not all day. Ten to twenty minutes is an exercise, three hours is overload - the pelvic floor behaves like any muscle held tense too long. With lubricant from \u003ca href=\"\/en\/collections\/water-based-lubricant\" title=\"Water-based lubricant\"\u003ewater-based lubricant\u003c\/a\u003e inserting them is easier.\u003c\/p\u003e\n\u003ch3\u003eWhen should they not be used?\u003c\/h3\u003e\n\u003cp\u003eDuring a period, with an infection, in the first weeks after giving birth and after surgery in the pelvis. Anyone with a coil or unsure asks at the practice first - pelvic floor training is good, but not in every situation.\u003c\/p\u003e\n\u003ch3\u003eHow are they cleaned?\u003c\/h3\u003e\n\u003cp\u003eWith lukewarm water and mild soap or a \u003cstrong\u003etoy cleaner\u003c\/strong\u003e from \u003ca href=\"\/en\/collections\/sex-toy-cleaner\" title=\"Sex Toy Cleaner\"\u003esex toy cleaner\u003c\/a\u003e, before and after every use. The retrieval cord is washed too - it is the part that stays outside and still has contact.\u003c\/p\u003e","brand":"Loveline","offers":[{"title":"Default Title","offer_id":57739131126104,"sku":"LOVE170MUL","price":31.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/8544\/5976\/files\/139949.jpg?v=1784378331","url":"https:\/\/www.dildodave.de\/en\/products\/love-balls-training-set-five-piece-multicoloured-6-5-x-3-5-cm","provider":"dildodave.de","version":"1.0","type":"link"}